Henepola Gunaratana's Profile
Brief about Henepola Gunaratana: By info that we know Henepola Gunaratana was born at 1927-12-07. And also Henepola Gunaratana is Sri Lankan Clergyman.
Some Henepola Gunaratana's quotes. Goto "Henepola Gunaratana's quotation" section for more.The purpose of meditation is personal transformation.
Tags: Meditation, Personal, PurposeBy silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.
Tags: Experience, Mind, PeaceMeditation changes your character.
Tags: Changes, Character, MeditationPeace is not a thought, not a concept; it is a nonverbal experience.
Tags: Experience, Peace, ThoughtWatch the functioning of your own mind in a calm and detached manner so you can gain insight into your own behavior.
Tags: Behavior, Calm, MindWhen you have learned compassion for yourself, compassion for others is automatic.
Tags: Learned, Others, YourselfYou can learn not to want what you want, to recognize desires but not be controlled by them.
Tags: Controlled, Desires, LearnLet come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.
Tags: Bad, Good, YourselfMindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
Tags: Aware, Become, FrameThe brain does not manufacture thoughts unless we stimulate it with habitual verbalizing. When we train ourselves by constant practice to stop verbalizing, the brain can experience things as they are.
Tags: Brain, Experience, ThoughtsThe present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future.
Tags: Future, Mind, PastWhatever attitudes we habitually use toward ourselves, we will use on others, and whatever attitudes we habitually use toward others, we will use on ourselves.
Tags: Others, Ourselves, WhateverYou can't ever get everything you want. It is impossible. Luckily, there is another option: You can learn to control your mind, to step outside of the endless cycle of desire and aversion.
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