Hideki Irabu had a very good curveball. Just a straight up and down, swing-and-miss curveball.

I could never wear another uniform. I will forever be a Yankee.

Some days, you feel like a 22-year-old and some days you feel like a 40-year-old.

John Wetteland had a very good curveball. He threw it for a strike, too, in any count, any situation. But, he really didn't use it much. He didn't want to throw it. He wanted to throw fastball-slider.

Interestingly, koi, when put in a fish bowl, will only grow up to three inches. When this same fish is placed in a large tank, it will grow to about nine inches long.

Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.

The best lesson we can teach our children is to have fun. It's infectious, it's contagious.