Carbohydrate Quotes

The dirty little secret is that I grew up in a household where there were no carbohydrates allowed, ever. No cookies, no bread, no potatoes, no rice. My mother was very extreme in terms of what she served. Since I left home more than 40 years ago, I've been making it right for myself.

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.

I like meat and carbohydrates.

A controlled carbohydrate lifestyle really prevents risk factors for heart disease.

Carbohydrate is the bad guy. You have to see that.