Carbs Quotes

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.

I'm gluten intolerant, so that automatically cuts carbs from my diet.

My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it.