Deep Breath Quotes

One way to break up any kind of tension is good deep breathing.

I took a deep breath and listened to the old bray of my heart. I am. I am. I am.

Part of the beauty of Judaism, and surely this is so for other faiths also, is that it gently restores control over time. Three times a day we stop what we are doing and turn to God in prayer. We recover perspective. We inhale a deep breath of eternity.

What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.

Deep breaths are very helpful at shallow parties.