Fitness Quotes

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.

Exercise is labor without weariness.

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

Yoga's an amazing release.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

The only weights I lift are my dogs.

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.

Quit worrying about your health. It will go away.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

Attention to health is life's greatest hindrance.

I swim like a fish and I have an amazing kick.

I'm enjoying myself this year and for once I'm not chasing my fitness.

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

The first time I see a jogger smiling, I'll consider it.

Take care of your body. It's the only place you have to live.

Your body is the church where Nature asks to be reverenced.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children.

Shearer could be at 100 per cent fitness, but not peak fitness.

I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows.

Muscles come and go; flab lasts.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

A runner must run with dreams in his heart, not money in his pocket.

I would rather exercise than read a newspaper.

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

Nobody picks on a strong man.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Exercise is the chief source of improvement in our faculties.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Investing in health will produce enormous benefits.

I try and maintain a little bit of fitness, man.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.

I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.

Resting for me is fitness training.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

I love to swim for miles; I could just go back and forth.

I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

Fitness is a luxury when you are busy!

The reason I exercise is for the quality of life I enjoy.

So I've broadened the fitness concept to make it one of moderation and balance.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

Happiness lies first of all in health.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

It's challenging, but you have to at least try to eat right and exercise.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.