Jenna Ushkowitz's Quotes

When I'm treating myself, it's a full-on burrito, all loaded up!

You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around!

At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it.

Gym traumaramas can happen to anyone. One time, I brought a packet of papers to read while jogging on the treadmill. Right when I was in the middle of my run, I dropped them and they flew everywhere! Pages went flying all over the place and got in the way of other people working out.

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!

I always say leave things at the door. Whether it's at your audition or at your house, leave the problems of the day away. Keep persevering, stick to yourself. Don't do what other people ask, do what you want!

I definitely have hips, and I'm shorter, so I like to make my legs look longer. I'll wear shorts or pants that elongate my legs. I'm not a tiny, skinny toothpick. I definitely like to show off my waist and my butt.

I get a lot of fan mail from girls. It's interesting because it's not just the U.S. - you get things from people all over the world. They send these postage stamps and you're like, 'Where do you live?' It's crazy. I'll get letters from the troops, too.

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.

I liked to scrapbook and collage a whole lot in high school. I'm always ripping things out of magazines, and always collecting quotes from the Internet. When I was 17, I loved AIM. I was obsessed with my buddy list!

I speak about family and adoption because it 100% changed my life and who I am. It definitely played a very large role into just learning how to be grateful for what you have and being fulfilled in a way that a lot of adopted kids don't feel.

I spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so we're always moving, but having such a tight schedule can make it hard to find the time to exercise. It's definitely a struggle!

I went to performing arts high school, and I took dance and acting every day. Then, I went to Marymount Manhattan College and I have a B.A. in acting, with a concentration in theater performance and a minor in musical theater. I studied there for three years.

I'm not a girl to wear a lot of bright color, but including a touch of color can pull an outfit together. I'm from New York and wear a lot of black, and color is refreshing.

If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can - I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.

My style overall is whatever is comfy, whatever I feel like wearing that day that I feel good in. I have some really classic pieces that I can dress up, dress down, wear to the movies or wear to a really nice dinner. And I love a really good leather jacket.

When I was on Broadway when I was little, I remember always driving through Times Square with my dad to the theater. Now when I go back, you can't even drive on Broadway in the 40s. New Times Square is too touristy to me.

I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.

Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.

I learned to focus and work hard and not give up. I learned that every obstacle is really an opportunity.

Being in the limelight with 'Glee,' I've definitely felt pressure to stay fit. But honestly, you have to ignore it.

High school isn't necessarily the best time of your life.

I always had a strong support system. My parents always supported the stuff that I did.

I always leave a box of unsalted almonds in my house. A handful of those are a good snack that should keep you satisfied.

I can sleep anywhere. I can fall asleep standing up, literally anywhere.