The pack is very important for a dog. Once you give him the right pack and the right energy, you look at him.

When I was old enough, I was 21 years of age, I decided to come to America. I did it illegally, so I jumped the border. I didn't speak any English.

A lot of people, for example, live an anxious life. They don't realize they have a super-high level of anxiety. So we're gonna work on really writing down how anxious you feel at the moment you wake up. There's nothing wrong with it; the point is you learn to evaluate yourself and regulate yourself.

Aggression is not a breed thing. It's a state of mind, and it comes from how the human is with the dog. There are four levels of energy, regardless of the breed: low, medium, high, very high. The idea is to get a dog in your same level or lower than you.

Anything that can create balance in dogs is great. If veterinarians can give you the solution and give you why this is causing the behavior, of course. Anything that is good for an animal, let's do it.

Birth, life, death is a cycle. And they're all beautiful, you celebrate all of them. Animals do grieve, but they move on. That's the lesson behind animals.

Dog parks can be a fantastic way to socialize your dog, but it's important for owners to understand that a dog park isn't exercise and isn't a substitute for walk. A visit to the dog park is fun - play time.

I am not brutal or cruel to animals. My mission has always been to save dogs - especially troubled and abandoned dogs. I've dedicated my life to this.

I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.

I'm open for possibilities. I'm open for choices. I always welcome new ideas. I'm always eager to learn. I'm never going to close my mind from learning.

My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.

Oprah is a wealthy person, pack leader of the human world. So many see her as the dominant one, as the authority figure. The way I view her energy, seeing her on TV, is a very calm, quiet energy. You need, in order to gain control, higher energy than your dog.

The dog can only become what's in your bubble. The dog is imitating the energy that is in your bubble. You are the source, the feast of energy. If you feel anxious, the dog becomes anxious with you. If you become nervous, the dog wakes up nervous with you.

The reality is, if you have a high-level-energy dog, it's not going to be happy with a one-hour walk. Those types of dogs are going to require more than one hour of physical challenge in the outside world.

We moved to the city when I was 7, and the lack of exercise made me frustrated. I started fighting with my sisters, and my parents put me in judo as an outlet. I became very competitive and won a lot of medals.

We're the only species who follow unstable leaders. This is true - it has little to do with America - around the world, pack leaders are unstable. Animals don't follow that.

When I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure.

When looking to adopt a new dog, the most important thing to consider is always the energy of the dog and how the dog will fit in with your lifestyle and your family.

When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.

A dog is a vehicle, you know; a dog is a window to Mother Nature, and that's the closest species we have.